How to get more comfortable sharing your feelings? Therapist shares tips
Sep 10, 2024 06:05 PM IST From starting with small emotions to celebrating the small wins, here are a few ways to be more comfortable with expressing ourselves in a…
Sep 10, 2024 06:05 PM IST From starting with small emotions to celebrating the small wins, here are a few ways to be more comfortable with expressing ourselves in a…
Sep 10, 2024 08:36 PM IST Growing up with toxic parents can leave lasting emotional scars, affecting your future self-esteem, relationships and overall well-being. Seeing beyond childhood trauma, the impact…
Age may just be a number when it comes to being fun-loving and vivacious but the very same number descends into severe grey territory when applied to relationships. In an…
Sep 06, 2024 05:50 PM IST From working on our relationship with ourselves to finding safe people to connect with, here are a few ways to securely attach in a…
Sep 05, 2024 04:12 PM IST Gen Z dating and relationships have brought in the latest trending terms that may stifle you from experiencing genuine love. The dating landscape has…
From being empathetic to building trust, here are a few ways to create safe love in a relationship.
From not having clarity about our needs to not feeling safe to express, here are a few reasons why we may not express our needs.
Happiness is an elusive emotion that falls short in determining the checklist. Everyone has their own definition of happiness. However subjective happiness may be, this emotion follows a few patterns.…
From acknowledging the conflict to making compromises, here are a few ways to resolve a conflict and have a healthy marriage.
Sep 03, 2024 05:40 PM IST Boy Sober is a growing trend among women, especially Gen Z, who are taking a year-long break from dating and focusing on self-care Are…
It Ends With Us, the recent movie adaptation of Colleen Hoover’s bestselling novel, takes viewers on an emotional journey, delving into the complexities of love and the critical importance of…
Returning to school can present new opportunities along with concerns and challenges. Back-to-school survival guide: Essential tips for families with autistic children (PTI Photo) As families with autistic children prepare…
Gen-Z is a very special generation in so many ways and their outlook towards health, beauty, wellness and finance is way different from other generations. They have a certain independence…
Aug 30, 2024 02:00 PM IST Workplace rudeness can have layers of social threat, impairing team functionality and bringing down productivity. Does your boss shout at you often? Does your…
The compulsive urge to slide towards your work bestie’s desk in your rolling chair for the day’s fourth chai break is unreal and irresistible, like an itch you’re desperate to…
Aug 29, 2024 01:44 PM IST The study suggests that attraction can extend beyond one-to-one dynamics to a collective, cohesive whole. Traditionally, desire and attraction are directed towards individuals, but…
Longtime celebrity watchers may not have been shocked when Jennifer Lopez filed for divorce from Ben Affleck, but what was surprising was that Lopez’s divorce petition did not include any…
Ben Affleck and Jennifer Lopez were in an on-and-off relationship. The exes who got back together after decades are divorcing now. ‘Bennifer’ first took the world by storm back in…
Aug 26, 2024 02:36 PM IST In teenagers, healthy relationships are often termed boring by peer groups, which makes boys and girls seek relationships where chaos is abundant. After a…
From pausing before sharing to understanding our triggers, here are a few steps to have healthy social interactions.
Math skills are essential for academic success, problem-solving, logical thinking, financial literacy and cognitive development in children however, gaps in guidance, both at school and at home, often leave this…
Aug 24, 2024 02:04 PM IST A Safari Park keeper shared with BBC that same-sex relationships among animals, like gay penguin couples and lorikeet throuples, are more common than expected.…
Bullying is a challenge with which perhaps every generation has had to grapple; however, the very nature of it has changed dramatically over the last few years. What used to…
Interpersonal relationships of any capacity and dynamic have the potential to affect your mental health. A majority of our self-esteem and self-image stem from these interactions. Relationships can either be…
From being present with them to doing an act of kindness, here are a few ways to help the partner calm down.
A man shared his experience of asking his mother not to kiss his newborn due to her cold sore, which resulted in family tension. New dad’s request to keep baby…
From laying the foundation for self-growth to becoming better in communication, here are few reasons why self-reflection is essential for healthy relationships.
Aug 21, 2024 06:00 AM IST Ignite creativity in your team this morning with these proven techniques for workplace innovation In today’s competitive business world, innovation is the lifeblood of…
From setting our needs to the things that are non-negotiable for us, here are a few ways to set healthy boundaries.
From being stuck in a cycle of complaints to the absence of self-reflection, here are a few signs of emotional dumping.
While extroverts are master minglers who thrive in social situations and introverts prefer solitude and quality company; a new personality type has emerged based on their communication preference, ‘textrovert’. They…
We all love venting to our best friends or friend circle about things or another mutual acquaintance that annoys us. It can be a pesky classmate, an annoying work colleague,…
Starting college is an exciting time in one’s life, full of the promise of new experiences and exciting opportunities but it is also a period of transition which brings its…
Aug 17, 2024 07:15 PM IST Digital world or emotional void? New study explores the rising trend of Nomophobia among youth In today’s fast-paced, highly interconnected world, smartphones have become…
Aug 16, 2024 11:37 AM IST Extended sick leaves reveal the inability to cope with toxic workplace, and evoke the urgent need to take a long break. Sick leaves are…
Aug 15, 2024 06:32 PM IST Be it relieving stress or promoting the idea of finding creative solutions, fun parenting is the way to strengthen relationships with children. During parenting,…
Navigating a predominantly right-handed world is challenging for left-handed individuals. Dismissed for constituting only 10% of the world population, it feels like the entire world and people are up in…
The grass is greener on the weekend’s side, and the countdown to the weekend provides enough motivation to pull through the day. Friday evening feels like crossing the finish line.…
Infertility, or the inability to conceive, is a common and significant issue that can profoundly impact a couple’s relationship and overall well-being. The journey through infertility treatment can be akin…
Humans naturally limit their social networks due to how our brains are wired, leading to the concept of “Dunbar’s number”, which represents the roughly 150 individuals with whom we can…
People pleasers don new masks for everyone, mirroring the desires of those around them. Adept at moulding themselves for others’ pleasure, they become knee-deep in a graveyard of identities, scrambling…
The first-born daughter in a family often undergoes a rite of passage marked by the heavy responsibilities and expectations thrust upon her. Although “eldest daughter syndrome” is not a formal…
Children have found a new way of quenching their thirst for knowledge with AI too, specially when parents don’t have the right answers. A study was commissioned by Amazon Alexa…
From being dishonest to not having meaningful conversations, here are a few reasons why people fall out of love.
Published on Aug 03, 2024 01:54 PM IST Friendship Day 2024: Here are some notable examples of famous friendships in history that changed the world …read more 1 / 11…
Friendship Day 2024: Friends are the family that we choose. We start as strangers and soon by the bond created over food, laughter, gossip, and memories, we become inseparable. The…
Aug 02, 2024 07:30 PM IST Friendship Day 2024: If you’re thinking that it’s the best time to get back with your old friends, you’re right. Here are a few…
Today’s the perfect day to let your girlfriend know just how much she means to you! National Girlfriends Day, celebrated on August 1, is all about honouring and celebrating the…
Marriage significantly alters the dynamics between you and your parents. It’s not merely a union of two individuals but of two families. Parents often have a strong instinct to guide…
The way we start a morning helps us to set the mood for the rest of the day. But when it comes to our families and our loved ones, it…
Lest you forget, August 1 is National Girlfriend Day, a special occasion to honour the incredible woman in your life. Show your gratitude, love, and cherish the bond you share…
From complaining about their efforts to believing that our way is the only right way, here are a few mistakes to avoid.
The Stanford Dictionary of Philosophy defines friendship as ‘a distinctively personal relationship that is grounded in a concern on the part of each friend for the welfare of the other,…
Jul 29, 2024 11:21 AM IST Taimur’s paediatric nurse Lalita D Silva shared her experience of working with celebrities and her idea of good parenting. Taimur’s pediatric nurse Lalita D…
ByZarafshan Shiraz, New Delhi Jul 29, 2024 07:54 PM IST The support of partners and family members is integral to a mother’s breastfeeding experience. Here are tips for offering this…
As the scorching sun continues to engulf the country, parents are increasingly finding themselves in turmoil, perusing multiple websites and platforms to find ways to keep their children entertained indoors.…
ByZarafshan Shiraz, New Delhi Jul 28, 2024 08:31 PM IST Breaking the silence on the price of patriarchy: Suppressed emotions and men’s mental health crisis Patriarchy is a social system…
Getting laid now has a good reason so, hop on the freaky train, because you’ve scored the validation card for banging and it is for absolutely valid reasons but for…
Encouraging toddlers to confidently articulate their thoughts and emotions entails employing several effective strategies. Like they say, “The beauty of expression lies in its honesty; speak from your heart and…
Asserting dominance or being emotionally withdrawn can be very toxic for a relationship and wreck it beyond repair.
Wedding is a nerve-wracking time for families, especially the bride and groom, as they prepare to embark on the next phase of their lives. Caught in a whirlwind of traditions,…
Jul 18, 2024 01:26 PM IST From having a negative attitude to passing snide remarks at the partner, here are a few signs that we are in persecutor mode. A…
Jul 17, 2024 02:29 PM IST Active listening helps in strengthening relationships through healthy communications. Here’s how you can learn the art. Active listening is characterised by the ability to…
From knowing if they are good for us, to admiring and respecting them, here are a few ways to be sure of a relationship.
Marrying your long-time beau can seem fairytale-esque. With wedding bells, sharing vows, and twirling with your newlywed at dream destinations, marriage appears to embody the quintessential happily ever after, straight…
Billionaire Indian tycoon Mukesh Ambani celebrates the lavish finale of his son’s wedding this week, highlighting his staggering wealth, as well as India’s rapid economic growth and stark financial inequalities.…
When considering lifestyle changes for better health, exercise and diet often take center stage however, there is another critical aspect that deserves equal attention yet is often overlooked: your relationships.…
Monsoon season can be difficult for us. Continuous rain, days without sunlight and dark skies can have a significant impact on our minds, thoughts and our mental state. The sense…
Priyanka Chopra Jonas recently celebrated her brother Siddharth Chopra’s 35th birthday in Mumbai. But here’s an interesting fact you may not know! Siddharth actually shares his birthday with Priyanka’s mother-in-law,…
From fostering growth to improving communication, here are a few ways by which conflicts can be healthy for a relationship.
Jul 09, 2024 05:34 PM IST Employees may overlook the abusive behavior of successful bosses, believing it’s ‘tough love’ and a path to career advancement. Success is like a blinding…
From contempt to stonewalling, here are four harmful communication patterns that can be very toxic in a relationship.
Jul 09, 2024 07:32 PM IST Fatherhood and work-life balance: Expert tips for managing both Psychological research has shown that fathers’ engagement with their children results in better social, emotional…
Jul 08, 2024 12:24 PM IST Gen Z turns off the movie or TV show whey they are bombarded with incessant, explicit, unnecessary scenes. Gen Z has a free-spirited way…
Jul 08, 2024 04:10 PM IST From understanding each other to encouraging growth, here are a few ways by which curiosity can save a relationship. In a relationship, it is…
In today’s fast-paced work environment where employees are juggling between multiple deadlines and tasks, burnout has become a prevalent issue and this has resulted in constant stress and anxiety, which…
A healthy sex life is a cornerstone of enduring relationships as it fosters emotional connection, reduces stress and enhances overall well-being however, maintaining this spark often requires conscious effort. Many…
Men and women often have different perspectives on intimacy, shaping how they navigate challenges in their relationships and it has been observed that men typically associate intimacy with physical connection…
From moving out of harmful relationships to letting in the positive aspects of a relationship, here are a few ways to address anxious attachment.
From having unmet needs to feeling dissociated from the parent, here are a few reasons why kids may not listen to the parent.
ByZarafshan Shiraz, New Delhi Pregnancy is a transformative journey for both the mother and the father but while much of the focus is often on the mother-to-be, the father’s role…
Dating apps are not what they used to be. Many people feel that these platforms, once used to foster genuine connections, have now become a waste of time. The oversaturation,…
Friendships bring joy, support, and growth. However, certain behaviours may indicate that a friendship is unhealthy or harmful to your well-being. People are generally good at identifying red flags in…
From cultivating self-esteem to celebrating our milestones, friends boost mood and make us happier.
Published on Jun 30, 2024 05:05 PM IST From stonewalling to seeing the partner as the problem, here are a few signs that your marriage is in trouble. …read more…
Single mothers are one of the most vulnerable groups in societies around the world. In Sweden, the number of women with these care responsibilities has nearly halved over the past…
Poor boundaries can affect a relationship and lead to frustration and resentment. Here’s what Life Coach Anna De Freitas has to say.
While plenty of happy couples can trace their meet-cute moment to an online dating app, many others find the never-ending process of likes, swipes, taps and awkward DMs that go…
Working from home initially brings much joy—what a relief to avoid packed subway and long traffic jams. But it’s a double-edged sword. It can be as deceptive as a wolf…
Sometimes we make choices that might seem harmless to us but actually end up hurting those around us. What may not seem like a big deal to you or simply…
Society and mainstream media love to shackle the buoyant and boundless emotion of happiness to three words, ‘I love you’. And a person without a relationship is merely squandering their…
Narcissism is both a clinical disorder and a personality trait. Diagnostic and Statistical Manual of Mental Disorders explains narcissism as bloated self-esteem, an exaggerated sense of superiority and self-centeredness, an…
Pixar’s Inside Out returned with a hit sequel this summer, featuring the core emotions Joy, Sadness, Disgust, Fear, and Anger inside the 13-year-old Riley’s mind, the Headquarters. The emotions work…
A relationship is built on connection, trust, communication, intimacy and loyalty. Every relationship demands physical, sexual and emotional intimacy to strengthen ties. In an interview with HT Lifestyle, psychiatrist Dr.…
A query on popular subreddit r/AITAH recently gained some renewed interest after being posted on Twitter. A woman shared how her husband wants her to be a housewife but doesn’t…
Planning a party is a fun challenge. But deciding on a theme can leave the best of us scratching our heads. Seriously, can’t zero on a theme? Fret not, and…
News / Photos / Lifestyle Photos / Is your partner not into you anymore or simply avoidantly attached? Relationship expert helps you figure it out Published on Jun 19, 2024…
In the digital age, the sight of a child engrossed in a gadget is all too familiar. Surrounded by screens, smartphones, tablets, and video games, they are captivated by the…
Published on Jun 16, 2024 06:56 PM IST From taking pause in triggering conversations to analysing the meaning attached to their reactions, here are a few ways deal with a…
Let’s walk down memory lane, back to the sepia time of telephones in the 90s and early 2000s. You were a child without any worldly worries, playing tag with your…
You finally match on the dating app or summon the courage to ask your crush out, but then you dull all the love in the air when you take them…
Published on Jun 14, 2024 03:55 PM IST From seeing our concerns as personal attacks to making us feel insecure and unsettled, here are a few telltale signs that we…
In a relationship, often we become anxious. It can be due to multiple reasons – from challenges in the relationship, to having issues individually. “When anxiety creeps into your relationship,…
Published on Jun 13, 2024 05:15 PM IST From neglecting our own needs to getting frustrated with our children, here are a few signs of parental burnout that we should…
Abstain from sex. That’s “the only way to completely avoid STIs,” is what we hear from public health bodies. Do not have any vaginal, anal or oral sex. (Also Read…
Published on Jun 12, 2024 06:00 PM IST From communicating respectfully to being open to feedback, here are a few skills needed to learn to be a safe partner. …read…
Over the years, researchers who study elephants have noticed an intriguing phenomenon. Sometimes when an elephant makes a vocalization to a group of other elephants, all of them respond. But…
ByZarafshan Shiraz, New Delhi Pro-pregnancy counselling helps with guidance and assistance to individuals or couples who are planning or currently experiencing a pregnancy. This type of counselling helps to tackle…
In a relationship, it is important to understand when to connect, and when to separate to have some time for ourselves. Finding the balance between embracing intimacy and being self-aware…
Published on Jun 10, 2024 07:00 PM IST From grieving about the past and the future to remembering only the happy memories, here are a few things that are completely…
Published on Jun 07, 2024 11:52 AM IST From asserting their body boundaries to expressing their emotions in respectful ways, here are a few things we should teach our children.…
In a world where technological advancement is at its peak, presenting oneself professionally has become an essential necessity to make a positive impact and communicate effectively as today, the world…
Published on Jun 07, 2024 07:15 PM IST From negative escalation cycle to confirmation bias, here are a few behavioural patterns that lead to conflicts. …read more / View Photos…
In today’s new and modern world, maintaining professionalism while protecting one’s own time and energy is no less than having talent but whether you are bustling corridors of corporate life…
Ahmed Othman isn’t on TikTok and doesn’t want to be. He and his younger sister got iPhones when they were in eighth and seventh grade respectively, but with no social…
Published on Jun 05, 2024 07:10 PM IST From having a dance party to reciting affirmations together, here are a few ways to have a calming morning routine. …read more…
Published on Jun 05, 2024 04:01 PM IST From expecting affection to support in sad times, here are a few things that we are allowed to expect in a relationship.…
Published on Jun 05, 2024 06:00 AM IST From blaming each other to monitoring and being in control, here are a few things that we should subtract from a relationship.…
Toddlers are naturally inclined to challenge boundaries as they gain independence and knowledge of the world, and parents know that setting boundaries for their young children is crucial to their…
Published on Jun 03, 2024 05:00 PM IST From deflecting praises to having difficulty asking for help, here are a few signs that we struggle with receiving affection and care.…
Media magnate Rupert Murdoch has married for the fifth time at age 93, tying the knot with a retired molecular biologist a quarter century younger than him. HT Image Murdoch…
Summer is the perfect time for kids to take a break from screens and engage in activities that stimulate their minds and bodies. Spending more time indoors is recommended as…
ByZarafshan Shiraz, New Delhi Aggression in children can be attributed to several reasons where sometimes staying away from home for longer durations triggers anguish and anxiety in them, while at…
ByZarafshan Shiraz, New Delhi Bullying may refer to any action done to someone which might arouse in them fear, agony, anguish and anxiety where the fear of this untoward action…
Published on May 31, 2024 12:04 PM IST From investing in personal growth to being aware of our unfulfilled childhood needs, here are a few ways to develop a conscious…
Published on May 30, 2024 04:51 PM IST From an anxiously attached person being clingy to the partner withdrawing emotionally and physically, here’s how the cycle works. …read more /…
Published on May 30, 2024 06:41 PM IST From limiting the number of dates to asking ourselves if the relationship is worth pursuing, here are a few tips to follow.…
Published on May 29, 2024 06:27 PM IST From becoming hypervigilant to distancing ourselves from others, here are a few things we may do unconsciously when we are scared of…
As technology has become an integral part of daily life, the need to nurture digital literacy among adolescents has become paramount. The internet, social media, and digital devices have reshaped…
Published on May 27, 2024 05:00 PM IST From developing self-confidence to feeling appreciated, here are a few ways by which a healthy relationship can improve our self-esteem. …read more…
Published on May 27, 2024 06:00 AM IST From trivialising to withholding, here are a few ways in which gaslighting happens in a relationship. …read more / View Photos in…
Published on May 26, 2024 04:56 PM IST From leaving ritual to returning ritual to date ritual, here are five connection rituals that can develop connection in a relationship. …read…
Published on May 25, 2024 05:04 PM IST From developing an atmosphere of inauthenticity to leading to resentment, here are a few ways withholding information can affect a relationship. …read…
Published on May 25, 2024 06:15 PM IST From constantly being worried to keeping the partner engaged by creating chaos, here are a few signs that our anxious attachment is…
Published on May 24, 2024 06:40 PM IST From starting to question the relationship to feeling that we are not on the same page as our partner, here are a…
ByZarafshan Shiraz, New Delhi The transition from home to kindergarten is the first major step towards a child’s early education and in this, a child experiences certain troubles such as…
In a relationship, checking-in with each other helps in understanding each other better. Being patient in understanding and getting clarity about the relationship also helps the partner to feel seen,…
Some children show signs of perfectionism from early on. Young children might become frustrated and rip up their drawing if it’s not quite right. Older children might avoid or refuse…
Breastfeeding is normal and it has lots of health benefits for mom and baby but how to support breastfeeding mothers, especially at workplace, is a crucial concern. Read on as…
The words we use to guide our children have a powerful impact on their mental health hence, in positive parenting, the focus is on using feedback to nurture a child’s…
It is common to experience ups and downs in the early stages of marriage, despite the newlywed bliss. It’s natural to face challenges in the first two years, but there’s…
Published on May 14, 2024 06:00 AM IST Whether it’s a cozy night in or an outdoor adventure, keep the romance alive without breaking the bank with these five budget-friendly…
Children with Down Syndrome, with their unique abilities, strengths and contributions, enrich our lives in countless ways and remind us of the beauty of diversity. By fostering inclusive environments, promoting…
International Day of Families 2024: Family is the backbone of our identity. They are the home where we grow up and come back to when we stay far away. Our…
Priyanka Chopra and Nick Jonas celebrated Mother’s Day with their moms and daughter, Malti Marie Chopra Jonas, in Dublin, Ireland. The couple is taking some time off their busy work…
Whether you’ve been dating for a while, are in a long-term committed relationship, or are married, you might be looking for strategies to strengthen your relationship. “From the moment two…
Empowering toddlers to articulate their thoughts and emotions with confidence is a collaborative effort that requires patience, understanding and intentional support from parents and caregivers. By fostering a nurturing environment,…
Published on May 11, 2024 06:00 AM IST From losing interest in spending time together to daydreaming about being single, here are a few signs of relationship burnout. …read more…
Published on May 09, 2024 06:00 AM IST From treating the relationship as a dumping ground to expecting the partner to parent us, here are a few common mistakes that…
Published on May 07, 2024 07:00 PM IST From being direct about boundaries to embracing conflict as a way of learning, here are a few dating tips to follow. …read…
Published on May 06, 2024 06:00 AM IST Navigating the complexities of dating can be challenging. Here are indicators that you’re on the path to fostering healthier, more fulfilling relationships.…
Published on May 06, 2024 07:15 PM IST From being empathetic to showing support, here are a few signs of love in action in a relationship. …read more / View…
Wonder what are the essential skills that women leaders possess, which propel their careers to new heights? Search no more as we got you sorted with some strategic tips on…
Published on May 05, 2024 07:57 PM IST From talking over the partner to bringing up the past, here are a few destructive communication patterns that can bring resentment. …read…
Published on May 04, 2024 01:58 PM IST From sharing deep and difficult emotions to lacing it up with love, here are a few ways to ask our partner for…
News / Photos / Are you making your current partner pay for the sins of your ex? Here are the signs Published on May 04, 2024 04:00 PM IST From…
Feeling ‘nothing’ post breakup? After envisioning it to be the most painful thing in the world, are you surprised about not feeling any sadness, anger, or other overwhelming emotions that…
Published on Apr 30, 2024 06:15 PM IST From writing letters to playing board games virtually, here are five ways to stay connected in long distance relationships. …read more /…
ByZarafshan Shiraz, New Delhi Balance is not just about accommodating others – it is also about honouring your own needs and limitations hence, whether it is at work or in…
Honesty is considered the best policy yet practicing it in every circumstance may not appear pragmatic to many. It requires a certain amount of courage and fearlessness when it comes…
Women in the communication business make significant contributions to the success and innovation of the industry by bringing diversity, creativity and strategic acumen and though we play pivotal roles across…
In early relationships, it can be challenging to see the warning signals of narcissism, but with time, these symptoms become more obvious. You might label someone as narcissistic if they…
In a relationship, we expect to be one of the priorities of the partner. While it is not important that we be the most important priority to them or vice…
Published on Apr 24, 2024 06:00 AM IST From being physically capable to incapable of listening the first time, here are a few facts about toddlerhood that we should know…
The academic distress and the unsurmountable pressure that students face during competitive exam preparation have far-reaching effects on their overall mental well-being. Parental support and guidance play a crucial role…
Published on Apr 24, 2024 05:00 PM IST From getting some perspective to addressing it at an appropriate time, here are a few ways to compartmentalise during a fight. …read…
“Nothing forces you to face your demons like falling in love.” And it’s almost always worth it, Emily Henry says during a recent interview ahead of Tuesday’s release of her…
In a relationship, it is important to feel sure about the other person. However, sometimes we may feel that the relationship is not working out. “Being in a relationship in…
In the early stages of just about anything that could potentially impact your life in a major way, like a burgeoning relationship, there are bound to be feelings of uneasiness.…
Countless individuals around the world struggle with mental health challenges, which often hinder access to appropriate care and support due to prevalent stigma and inadequate awareness. Approximately 10% of children…
Published on Apr 20, 2024 03:06 PM IST From not normalising unhealthy behaviour to setting clear boundaries, here are a few ways to deal with difficult family members. …read more…
Zeenat Aman’s recent take on live-in-relationships drew ire of her contemporaries. The yesteryear actor who shot to fame with Qurbani among a host of hit films, enjoys a huge fan…
Published on Apr 19, 2024 04:26 PM IST From fostering healthy communication to teaching healthy coping mechanisms, here are a few ways we can help children to deal with big…
Published on Apr 17, 2024 07:50 PM IST From articulating their emotions in our words to creating a healthy space for them to offer more clarity, here are a few…
Parents, congratulations as you successfully navigate through pregnancy challenges and deliver the baby but as new parents, you will have to set boundaries after the baby’s arrival. To ease your…
Finding a perfect match or the search for the elusive Mr or Miss Right could be daunting as well as exciting. However, when it comes to lifelong commitment, one seeks…
Our lives depend heavily on our ability to connect with others. Our mental health is influenced by our sense of connection and love, but not every relationship improves our quality…
Published on Apr 12, 2024 06:00 AM IST From effective communication to identifying emotions, here are a few skills that children should know to express anger in a healthy manner.…
ByZarafshan Shiraz, New Delhi Feeling empowered isn’t always about accomplishing big goals; sometimes ‘loving yourself’ is all about waking up confident and assured about yourself as in a fast-paced world…
Often our behavioural patterns and our actions can harm a relationship. This can be done unintentionally as well. The way we think and behave in a relationship, the way we…
Published on Apr 12, 2024 04:19 PM IST From being a good listener to apologising when we make mistakes, here are a few ways to foster emotional safety in a…
Each person has their own attachment style. The attachment style reflects a lot of things – the upbringing, childhood trauma and abandonment trauma. When a person has been through extreme…
Published on Apr 08, 2024 07:00 PM IST From settling for less to not being honest, here are five reasons why we may feel unhappy in a marriage. …read more…
Published on Apr 08, 2024 08:00 PM IST From aligning our intentions, words and actions to not expecting our partners to fulfill every relational need, here are a few things…
Published on Apr 07, 2024 02:17 PM IST From reaffirming our love for them to choosing a calm place for having conversations, here are a few strategies that can help…
Published on Apr 03, 2024 06:00 PM IST From baggage of past relationships to comparison with other people’s love lives, here are a few things we should shield our relationship…
Published on Apr 04, 2024 03:38 PM IST From limiting screens to saying no to back-to-back events, here are a few ways to do Dopamine detox in relationship. …read more…
ByZarafshan Shiraz, New Delhi Balancing the demands of motherhood with the responsibilities of leading an organisation is a formidable task that many entrepreneurs face. Motherhood brings immense joy and fulfillment…
Kissing is not only a fun expression of love and affection – it also burns calories and strengthens the immune system. And remember – it is not allowed to kiss…
“Why am I so easily attached? We can ask this question in so many different contexts. Perhaps you invested all your efforts in a relationship with someone who you finally…
Published on Apr 02, 2024 03:00 PM IST From apologising for our mistakes to viewing the child’s perspective, here are a few ways to deal with difficult situations in parenting.…
You may have imagined ‘happily ever after’ when you decided to marry your current spouse, move in together or make a long-term commitment to each other. It turns out that…
Published on Mar 29, 2024 01:25 PM IST From setting boundaries to avoiding unhealthy comparisons, here are a few dos and don’ts to follow in a new relationship. …read more…
Published on Mar 29, 2024 03:00 PM IST From needing space to feeling invalidated, here are a few reasons why children may refuse to calm down. …read more / View…
Published on Mar 26, 2024 01:33 PM IST From creating self-awareness to learning from setbacks, here are a few ways to build a positive relationship with ourselves. …read more /…
In a relationship, conflicts are natural. Contrary to how we view conflicts, they are actually healthy as they help us to understand the perspectives of the partner. It also helps…
Being straightforward, honest, and polite in communication with others is the definition of assertiveness; it does not entail being pushy or confrontational. In relationships, being assertive can promote constructive dialogue.…
In a relationship, two people create their own dynamics – the kind of relationship pattern that they are comfortable with. This is also based on the attachment style that they…
Home / Photos / Lifestyle / Signs that you are being a selfish spouse: Relationship Coach explains Published on Mar 23, 2024 06:00 AM IST From thinking that our spouse…
Published on Mar 22, 2024 07:00 PM IST From showing appreciation to resolving conflicts, here are a few relational skills that can make our relationship better and healthier. …read more…